MOTIVATEU
  • AI
    • Individual Solutions
    • Business Solutions
  • KeyLink
  • Blog
  • ENTERPRISE
    • FEATURES-ENTERPRISE
    • APIs
    • Book a Demo
    • Partner With Us
  • INDIVIDUALS
    • Classes
    • FEATURES
    • REFERRALS
  • Swag Store
  • About
    • TEAM
    • COMMUNITY
    • INVEST
    • CONTACT US
  • Help
    • FAQs
    • KeyLink Support >
      • KeyLink Support for iOS >
        • Create Link Key iOS
        • Create Message Key iOS
        • Edit a Key iOS
        • Make a Folder iOS
        • Share Key from Keyboard iOS
        • Reorder Keys iOS
        • Open Link iOS
        • Share Link iOS
        • Export Import iOS
        • Detailed Analytics iOS
      • KeyLink Support for Android >
        • Create Link Key Android
        • Create Message Key Android
        • Edit a Key Android
        • Make a Folder Android
        • Share Key from Keyboard Android
        • Reorder Keys Android
        • Open Link Android
        • Share Link Android
        • Export Import Android
        • Detailed Analytics Android
  • SIGN IN
  • app-ads.txt

MotivateU's Blog


Holiday Fitness challenge

12/11/2022

0 Comments

 
WRITTEN BY: Jennifer Strout

Get coordinated with this Holiday Fitness Challenge: Bridge Pose. Show off your core strength with the instructions below:
  • Sign in to your MotivateU account or sign up for an account at https://motivateu.live
  • Select 'Challenge' on the left-side navigation bar
  • Select the Holiday Fitness Challenge: Bridge Pose, which strengthens your core, quads, hamstrings, glutes, and lower back,  while providing a deep stretch to your hips, shoulders, and chest.
  • Press Record in the upper right corner of the video window (if you want the option to save or share the video)
  • Press play on the video, get in front of your camera, and mimic the movements
  • Complete the Challenge
  • Select ‘Share on Twitter’ if you have a Twitter account to share and challenge your followers. Tag us when you share on Twitter @MotivateUTech for 100 rewards points!
Picture
More ways to make the most of your fitness challenge:
  • Find your overall score under 'Workout Results' on the left-side menu
  • Challenge yourself by creating a goal based on Synchronization, Exercise Time, or Number of Workouts (all of which will automatically update when completing platform live classes or on-demand videos) or continue the challenge with your friends by connecting and cheering each other on through the leaderboards!
See you on the platform!

0 Comments



Leave a Reply.


    Categories

    All
    Community
    Consumer
    Fitness Professionals
    KeyLink


    Archives

    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021


    RSS Feed


Copyright © 2020 – 2023. MotivateU. All rights reserved.
  • AI
    • Individual Solutions
    • Business Solutions
  • KeyLink
  • Blog
  • ENTERPRISE
    • FEATURES-ENTERPRISE
    • APIs
    • Book a Demo
    • Partner With Us
  • INDIVIDUALS
    • Classes
    • FEATURES
    • REFERRALS
  • Swag Store
  • About
    • TEAM
    • COMMUNITY
    • INVEST
    • CONTACT US
  • Help
    • FAQs
    • KeyLink Support >
      • KeyLink Support for iOS >
        • Create Link Key iOS
        • Create Message Key iOS
        • Edit a Key iOS
        • Make a Folder iOS
        • Share Key from Keyboard iOS
        • Reorder Keys iOS
        • Open Link iOS
        • Share Link iOS
        • Export Import iOS
        • Detailed Analytics iOS
      • KeyLink Support for Android >
        • Create Link Key Android
        • Create Message Key Android
        • Edit a Key Android
        • Make a Folder Android
        • Share Key from Keyboard Android
        • Reorder Keys Android
        • Open Link Android
        • Share Link Android
        • Export Import Android
        • Detailed Analytics Android
  • SIGN IN
  • app-ads.txt