Bridge Pose Challenge
Are you up for the challenge?
Take the modified Bridge Pose with leg extension Challenge, and show off your core stability, while strengthening your quads, hamstrings, glutes and lower back and stretching your hips, shoulders and chest.
Challenge hosted by instructor Jennifer Strout.
Challenges can also be recorded and shared on social media so you can challenge your friends!
As a MotivateU platform challenge, Bridge Pose has integrated motion tracking that provides continuous real time feedback during the challenge and detailed post session data.
Take the modified Bridge Pose with leg extension Challenge, and show off your core stability, while strengthening your quads, hamstrings, glutes and lower back and stretching your hips, shoulders and chest.
Challenge hosted by instructor Jennifer Strout.
Challenges can also be recorded and shared on social media so you can challenge your friends!
As a MotivateU platform challenge, Bridge Pose has integrated motion tracking that provides continuous real time feedback during the challenge and detailed post session data.