Pre Run Warmup
10 minute Pre Run on-demand workout video.
Workout can also be used for stretching and light cardio exercise.
Hosted by fitness instructor Jennifer Strout.
Fitness class has a voiceover audio that provides verbal instructors on each exercise throughout the workout.
As a MotivateU platform fitness class, Pre Run Warmup has integrated motion tracking that provides continuous realtime feedback during the class and detailed post session data.
Workout can also be used for stretching and light cardio exercise.
Hosted by fitness instructor Jennifer Strout.
Fitness class has a voiceover audio that provides verbal instructors on each exercise throughout the workout.
As a MotivateU platform fitness class, Pre Run Warmup has integrated motion tracking that provides continuous realtime feedback during the class and detailed post session data.