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Praise Dance

express yourself today
Picture of a woman on a cell phone in a dance position. Text reads: Phillipah Tsuro, Fitness instructor, dance aerobics, HIIT, abs, & more; motivateu.net

Praise Dance

45 minute fitness class with instructor Phillipah Tsuro.
This class is a form of exercise, and is interpretive dance which is an outward expression of an inward emotion, and incorporates ballet foundations, stretching, sign language and cloth dancing.
Praise dance is based on Biblical Hebrew forms of dance movements.
​The classes can be taken by adults, or kids or both adults and kids for example mother and daughter classes. The class incorporates a warm-up dance aerobics and pre-stretch, skill exercise learning, main dance, and cool down - to gospel music.
express yourself today
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