Pilates Upper Body + Core Workout
This Pilates workout, conducted by STOTT certified Pilates trainer Bethany Tapp.
Challenge your upper body and core strength with this workout!
You can do this workout bodyweight or add Pilates toning balls to increase the intensity of the workout.
As a MotivateU platform fitness class, Pilates Upper Body + Core Workout has integrated motion tracking that provides continuous realtime feedback during the class and detailed post session data.
Challenge your upper body and core strength with this workout!
You can do this workout bodyweight or add Pilates toning balls to increase the intensity of the workout.
As a MotivateU platform fitness class, Pilates Upper Body + Core Workout has integrated motion tracking that provides continuous realtime feedback during the class and detailed post session data.