Pilates Full Body Workout Two
This Pilates workout, conducted by STOTT certified Pilates trainer Bethany Tapp, targets all muscle groups.
You will definitely work up a sweat, just make sure you do each move as slowly as possible for the most benefit!
You will feel amazing afterwards!
As a MotivateU platform fitness class, Pilates Full Body has integrated motion tracking that provides continuous realtime feedback during the class and detailed post session data.
You will definitely work up a sweat, just make sure you do each move as slowly as possible for the most benefit!
You will feel amazing afterwards!
As a MotivateU platform fitness class, Pilates Full Body has integrated motion tracking that provides continuous realtime feedback during the class and detailed post session data.