Pilates Flow- Live Fitness Class
Experience more strengthening and stretching of your full body
as you will do variations of the same movement to build more strength and add definition to your muscles!
A strong core is necessary for this Group Pilates workout!
Conducted by: Bethany Tapp, Certified Personal Trainer, STOTT Pilates Instructor
As a MotivateU platform fitness class, Pilates Flow has integrated motion tracking that provides continuous realtime feedback during the class and detailed post session data.
as you will do variations of the same movement to build more strength and add definition to your muscles!
A strong core is necessary for this Group Pilates workout!
Conducted by: Bethany Tapp, Certified Personal Trainer, STOTT Pilates Instructor
As a MotivateU platform fitness class, Pilates Flow has integrated motion tracking that provides continuous realtime feedback during the class and detailed post session data.