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Pigeon Pose Challenge

take the challenge!
Picture of a female yoga instructor in modified bridge pose with leg extension with the following text: MotivateU Challenge Session Bridge Pose

Pigeon Pose Challenge

Are you up for the challenge?

Take the Pigeon Pose Fitness Challenge, show off your flexibility and stretch your hips, your thighs, your glutes, and your lower back. Beneficial exercise for those who sit for hours each day.
​
Challenge hosted by instructor Jennifer Strout.

Challenges can also be recorded and shared on social media so you can challenge your friends!
​

As a MotivateU platform challenge, Bridge Pose has integrated motion tracking that provides continuous real time feedback during the challenge and detailed post session data.
take the challenge!
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