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Level 1 Pilates on Mat

get sculpted
Picture of female fitness instructor, Bethany Tapp in a plank position with dumbbells, on a mat; text reads: Circuit Training, 45 minutes, MotivateU, Full Body Workout

Level 1 Pilates on Mat- Live Fitness Class

Pilates breath work, Principles of Pilates, and a basic understanding of Pilates body control.
This small group class offering is perfect to build your Pilates foundation.
You'll learn Essential Pilates movements during this weekly class.
This is an excellent way to keep your body feeling sculpted and aligned!

Conducted by: Bethany Tapp, Certified Personal Trainer, STOTT Pilates Instructor

Fitness class held on Wednesdays at 5:30pm Central Time


As a MotivateU platform fitness class, Level 1 Pilates on Mat has integrated motion tracking that provides continuous realtime feedback during the class and detailed post session data.
get sculpted
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  • ENTERPRISE
    • FEATURES-ENTERPRISE
  • AI
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  • INDIVIDUALS
    • Classes
    • FEATURES
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  • KeyLink
  • Blog
  • About
    • TEAM
    • COMMUNITY
    • INVEST
    • CONTACT US
  • Swag Store
  • Employee Wellness
  • Partner With Us
  • Book a Demo
  • APIs
  • Help
    • FAQs
    • KeyLink Support >
      • KeyLink Support for iOS >
        • Create Link Key iOS
        • Create Message Key iOS
        • Edit a Key iOS
        • Make a Folder iOS
        • Share Key from Keyboard iOS
        • Reorder Keys iOS
        • Open Link iOS
        • Share Link iOS
        • Export Import iOS
        • Detailed Analytics iOS
      • KeyLink Support for Android >
        • Create Link Key Android
        • Create Message Key Android
        • Edit a Key Android
        • Make a Folder Android
        • Share Key from Keyboard Android
        • Reorder Keys Android
        • Open Link Android
        • Share Link Android
        • Export Import Android
        • Detailed Analytics Android
  • SIGN IN
  • app-ads.txt