Floor Exercises - Intermediate
9 minutes of intermediate floor exercises on-demand exercise video.
Workout consists of a variety of stretches and strength-building with relatively quick progression between poses.
Hosted by fitness instructor Jennifer Strout.
Fitness class has a voiceover audio that provides verbal instructors on each exercise throughout the workout.
As a MotivateU platform fitness class, Floor Exercises Intermediate has integrated motion tracking that provides continuous realtime feedback during the class and detailed post session data.
Workout consists of a variety of stretches and strength-building with relatively quick progression between poses.
Hosted by fitness instructor Jennifer Strout.
Fitness class has a voiceover audio that provides verbal instructors on each exercise throughout the workout.
As a MotivateU platform fitness class, Floor Exercises Intermediate has integrated motion tracking that provides continuous realtime feedback during the class and detailed post session data.