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Core Workout - Advanced

strengthen your core
Picture of a class summary with the image thumbnail of a trainer completing a yoga pose on the floor. Text reads: 15 minutes of core and strength-building exercises. All exercises are conducted on the floor.

Core Fitness Workout - Advanced

15 minutes of core and strength-building fitness exercises.

All exercises are conducted on the floor.

Hosted by fitness instructor, Jennifer Strout.

Fitness class has a voiceover audio that provides verbal instructors on each exercise throughout the workout.
​
As a MotivateU platform fitness class, Core Workout has integrated motion tracking that provides continuous realtime feedback during the class and detailed post session data.
STRENGTHEN YOUR CORE
Copyright © 2020 – 2023. MotivateU. All rights reserved.
  • ENTERPRISE
    • FEATURES-ENTERPRISE
  • AI
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  • INDIVIDUALS
    • Classes
    • FEATURES
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  • KeyLink
  • Blog
  • About
    • TEAM
    • COMMUNITY
    • INVEST
    • CONTACT US
  • Swag Store
  • Employee Wellness
  • Partner With Us
  • Book a Demo
  • APIs
  • Help
    • FAQs
    • KeyLink Support >
      • KeyLink Support for iOS >
        • Create Link Key iOS
        • Create Message Key iOS
        • Edit a Key iOS
        • Make a Folder iOS
        • Share Key from Keyboard iOS
        • Reorder Keys iOS
        • Open Link iOS
        • Share Link iOS
        • Export Import iOS
        • Detailed Analytics iOS
      • KeyLink Support for Android >
        • Create Link Key Android
        • Create Message Key Android
        • Edit a Key Android
        • Make a Folder Android
        • Share Key from Keyboard Android
        • Reorder Keys Android
        • Open Link Android
        • Share Link Android
        • Export Import Android
        • Detailed Analytics Android
  • SIGN IN
  • app-ads.txt