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Balance Assessment

Assess your Balance
Picture of a female fitness instructor in a toe stand pose. Text reads: MotivateU Physical Assessment Balance, no equipment needed.

Balance Fitness Assessment

9 minute fitness assessment that analyzes balance.

The recommendation is that you take this assessment before starting your fitness regime to assess your baseline core strength and to retake monthly to assess your progress.
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You will be able to visualize your process under Workout Results. 

Add a goal for automatic tracking and updates.

Take it to the next level by sharing it with your connections through the MotivateU community leaderboard!

Assessment is conducted by fitness instructor Jennifer Strout!

Fitness assessment includes voiceover audio that provides verbal instructors on each exercise throughout the assessment. 

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As a MotivateU platform assessment, Balance has integrated motion tracking that provides continuous real time feedback during the assessment and detailed post session data.

assess your balance
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  • Blog
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  • Partner With Us
  • Book a Demo
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  • Help
    • FAQs
    • KeyLink Support >
      • KeyLink Support for iOS >
        • Create Link Key iOS
        • Create Message Key iOS
        • Edit a Key iOS
        • Make a Folder iOS
        • Share Key from Keyboard iOS
        • Reorder Keys iOS
        • Open Link iOS
        • Share Link iOS
        • Export Import iOS
        • Detailed Analytics iOS
      • KeyLink Support for Android >
        • Create Link Key Android
        • Create Message Key Android
        • Edit a Key Android
        • Make a Folder Android
        • Share Key from Keyboard Android
        • Reorder Keys Android
        • Open Link Android
        • Share Link Android
        • Export Import Android
        • Detailed Analytics Android
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